I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs.
I am a former athlete who now experiences limited mobility due to chronic illness. This transformation has given me a better understanding of the experiences of others with a wide range of different abilities. It has also provided me with the tools and perspective to better help others who are encountering significant life changes or barriers to wellbeing.
I know that there is sometimes a hesitation to seek help due to shame, uncertainty or sometimes procrastination. For some people they have been waiting their whole lives to take the first step to speak with a therapist and open up about their problems. Don’t hesitate to reach out!
Please contact me to schedule a free initial consultation.
[437-747-7233] | Send Email
I look forward to helping you make the first step toward meaningful change.
“The secret of getting ahead is getting started.”
– Mark Twain
